We now offer Pole fitness classes in Burneside every Thursday evening
These sessions are suitable for all those looking to start Pole fitness or drop in for a taster session.
We also have slots available for private 121 and group tuition throughout the afternoon.
6.00pm - 7.00pm Beginner Pole
This class is ideal if your looking to come and try Pole Fitness for the first time, in this session we shall take you through a series of warm up moves, spins and holds on the pole, each week you will learn the skills to combine what you have learn't to form a simple choreographed routine, as you develop strength to move into intermediate level.
7.00pm - 8.00pm Beginner/Intermediate
This session is a mixed ability session, suitable for all those already taking pole lessons with us, or visitors from other schools. Moving from those beginner moves to start to learn more complex and inverted (upside down) moves, how to choreograph and combine your skills to form a full flowing routine.
(please check with us if unsure of your level)
8.00pm - 9.00pm
Current prices and offers..
Monthly Class pass 4 x 1hr Pole classes per month £30
(additional classes only £5 extra each session)
Private tuition (please enquire for current prices)